7-11

7-11 - Chicken Caesar Salad (Correct)

Serving Size :
1 package

390

Cal

18%

17g

Carbs

66%

28g

Fat

17%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium1,240g

1,060 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber2 g
Sugar4 g
Fat28 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium1060 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A190 %
Vitamin C8 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration