Outback

Outback - Chicken Caesar Salad (Correct)

Serving Size :
1 Salad

679

Cal

12%

20g

Carbs

50%

38g

Fat

38%

66g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,321 cal

679 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium886g

1,414 / 2,300gleft

Cholesterol110g

190 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber8 g
Sugar6 g
Fat38 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein66 g
Sodium1414 mg
Potassium-- mg
Cholesterol190 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

679 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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