Homemade

Homemade - Chicken Caesar Salad

Serving Size :
10 oz

400

Cal

6%

5g

Carbs

65%

26g

Fat

29%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,130g

1,170 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber3 g
Sugar3 g
Fat26 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium1170 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A190 %
Vitamin C20 %
Calcium30 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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