Flik

Chicken Caesar Salad (52262.12)

Serving Size:
278

Cal

22%

15.58g

Carbs
31%

9.72g

Fat
46%

32.24g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1721.55 Cal

278.45/2000Calleft
Fitness Goals:
Fat57.28 g
9.72/67gleft
Sodium1826.96 mg
473.04/2300mgleft
Cholesterol219.33 mg
80.67/300mgleft

Nutritional Info

Carbs
15.58 g
Dietary Fiber
4.34 g
Sugars
3.9 g
Fat
9.72 g
Saturated
3.47 g
Polyunsaturated
1.42 g
Monounsaturated
3.57 g
Trans
0.11 g
Protein
32.24 g
Sodium
473.04 mg
Potassium
757.71 mg
Cholesterol
80.67 mg
Vitamin A
260.56 %
Vitamin C
25.99 %
Calcium
18.31 %
Iron
15.39 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

278 calories

cycling image42Minutes of Cycling
running image28Minutes of Running
cleaning image1.7Hours of Cleaning

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