Mcdonald's

Chicken Caesar Salad

Serving Size:
190

Cal

21%

10g

Carbs
23%

5g

Fat
56%

27g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1810 Cal

190/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium1720 mg
580/2300mgleft
Cholesterol230 mg
70/300mgleft

Nutritional Info

Carbs
10 g
Dietary Fiber
4 g
Sugars
5 g
Fat
5 g
Saturated
3 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
27 g
Sodium
580 mg
Potassium
0 mg
Cholesterol
70 mg
Vitamin A
160 %
Vitamin C
35 %
Calcium
20 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

cycling image29Minutes of Cycling
running image19Minutes of Running
cleaning image1.1Hours of Cleaning

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