Hms Host

Hms Host - Chicken Caesar

Serving Size :
276 g

200

Cal

13%

7g

Carbs

17%

4g

Fat

70%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber4 g
Sugar2 g
Fat4 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium600 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A200 %
Vitamin C80 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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