Karens

Karens - Chicken Cacciatori

Serving Size :
2 cups

604

Cal

59%

84g

Carbs

8%

5g

Fat

33%

47g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,396 cal

604 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs84 g
Dietary Fiber-- g
Sugar-- g
Fat5 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein47 g
Sodium600 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

604 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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