Laura Vitale

Laura Vitale - Chicken Cacciatore

Serving Size :
0.62 Cup
585Cal
16%22gCarbs
35%21gFat
49%67gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,415 cal
585 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,777g
523 / 2,300gleft
Cholesterol70g
230 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber5 g
Sugar13 g
Fat21 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated7 g
Trans0 g
Protein67 g
Sodium523 mg
Potassium1130 mg
Cholesterol230 mg
Vitamin A187 %
Vitamin C180 %
Calcium25 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

585 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

Recipes & Inspiration

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