Dash Diet

Dash Diet - Chicken Cacciatore

Serving Size :
1 serving

185

Cal

30%

14g

Carbs

10%

2g

Fat

60%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,815 cal

185 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,178g

122 / 2,300gleft

Cholesterol234g

66 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber3 g
Sugar0 g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium122 mg
Potassium808 mg
Cholesterol66 mg
Vitamin A7 %
Vitamin C49 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

185 calories

28

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration

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