Country Ribbon

Country Ribbon - Chicken Burgers

Serving Size :

170Cal

27%11gCarbs

49%9gFat

24%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,970g

330 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs11 g

Dietary Fiber0 g

Sugar0 g

Fat9 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein10 g

Sodium330 mg

Potassium0 mg

Cholesterol35 mg

Vitamin A2 %

Vitamin C0 %

Calcium2 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

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