Country Classics

Country Classics - Chicken Burgers

Serving Size :

220Cal

57%31gCarbs

25%6gFat

18%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs31 g

Dietary Fiber1 g

Sugar1 g

Fat6 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein10 g

Sodium600 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A0 %

Vitamin C4 %

Calcium2 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

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