Purdue Jeffs

Purdue Jeffs - Chicken Burger Patty

Serving Size :
1 patty
230Cal
36%21gCarbs
46%12gFat
19%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,820g
480 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber3 g
Sugar3 g
Fat12 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium480 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A25 %
Vitamin C8 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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