Americana

Americana - Chicken Burger

Serving Size :
100 g
237Cal
0%--Carbs
100%14gFat
100%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,763 cal
237 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,895g
405 / 2,300gleft
Cholesterol213g
87 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat14 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium405 mg
Potassium-- mg
Cholesterol87 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

237 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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