Cosi
Chicken Bruschetta Salad
Serving Size:
1 Salad
621
Cal
51%
81g
Carbs18%
13g
Fat31%
49g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1379 Cal
621/2000Calleft
Fitness Goals:
Heart Healthy
Fat54 g
13/67gleft
Sodium1459 mg
841/2300mgleft
Cholesterol230 mg
70/300mgleft
Nutritional Info
Carbs
81 g
Dietary Fiber
30 g
Sugars
6 g
Fat
13 g
Saturated
6 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
49 g
Sodium
841 mg
Potassium
--
Cholesterol
70 mg
Vitamin A
126 %
Vitamin C
58 %
Calcium
101 %
Iron
62 %
Activity Needed to Burn:
621 calories
1.5Hours of Cycling
1Hour of Running
3.8Hours of Cleaning
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