Generic

Chicken, broilers or fryers, meat and skin and giblets and neck, roasted

Serving Size:
199

Cal

0%

0.05g

Carbs
53%

11.28g

Fat
47%

22.76g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1801.1 Cal

198.9/2000Calleft
Fitness Goals:
Fat55.72 g
11.28/67gleft
Sodium2232.85 mg
67.15/2300mgleft
Cholesterol209.05 mg
90.95/300mgleft

Nutritional Info

Carbs
0.05 g
Dietary Fiber
0 g
Sugars
0 g
Fat
11.28 g
Saturated
3.15 g
Polyunsaturated
2.47 g
Monounsaturated
4.39 g
Trans
0 g
Protein
22.76 g
Sodium
67.15 mg
Potassium
180.2 mg
Cholesterol
90.95 mg
Vitamin A
10.81 %
Vitamin C
0.71 %
Calcium
1.28 %
Iron
7.84 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

199 calories

cycling image30Minutes of Cycling
running image20Minutes of Running
cleaning image1.2Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.