Verified

Generic

Chicken, broilers or fryers, breast, meat only, cooked, roasted

Serving Size:
231

Cal

0%

--

Carbs
21%

5g

Fat
79%

43.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1769 Cal
231/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium2196.4 mg
103.6/2300mgleft
Cholesterol181 mg
119/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
5 g
Saturated
1.4 g
Polyunsaturated
1.1 g
Monounsaturated
1.7 g
Trans
0 g
Protein
43.4 g
Sodium
103.6 mg
Potassium
358.4 mg
Cholesterol
119 mg
Vitamin A
0.6 %
Vitamin C
0 %
Calcium
2.1 %
Iron
8.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

231 calories

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running image23Minutes of Running
cleaning image1.4Hours of Cleaning

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