Verified
Generic
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
Serving Size:
1 cup, chopped or diced
258
Cal
0%
--
Carbs38%
10.4g
Fat62%
38.3g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1742.4 Cal
257.6/2000Calleft
Fitness Goals:
Heart Healthy
Fat56.6 g
10.4/67gleft
Sodium2213.2 mg
86.8/2300mgleft
Cholesterol195 mg
105/300mgleft
Nutritional Info
Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
10.4 g
Saturated
2.9 g
Polyunsaturated
2.2 g
Monounsaturated
4.1 g
Trans
0 g
Protein
38.3 g
Sodium
86.8 mg
Potassium
249.2 mg
Cholesterol
105 mg
Vitamin A
2.3 %
Vitamin C
0 %
Calcium
1.8 %
Iron
7.2 %
Activity Needed to Burn:
258 calories
39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning
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