Chicken Broccoli Cashew Stir Fry

chicken broccoli stir fry

Serving Size:
378

Cal

25%

25g

Carbs
55%

24g

Fat
20%

20g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1622 Cal

378/2000Calleft
Fitness Goals:
Fat43 g
24/67gleft
Sodium1261 mg
1039/2300mgleft
Cholesterol259 mg
41/300mgleft

Nutritional Info

Carbs
25 g
Dietary Fiber
3 g
Sugars
12 g
Fat
24 g
Saturated
5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
20 g
Sodium
1039 mg
Potassium
618 mg
Cholesterol
41 mg
Vitamin A
10 %
Vitamin C
80 %
Calcium
7 %
Iron
22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

378 calories

cycling image58Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

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