Flik

Chicken Broccoli Rabe Stromboli (67076.3)

Serving Size:
682

Cal

32%

55.25g

Carbs
42%

32.25g

Fat
25%

43.33g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1317.87 Cal

682.13/2000Calleft
Fitness Goals:
Fat34.75 g
32.25/67gleft
Sodium1218.93 mg
1081.07/2300mgleft
Cholesterol213.52 mg
86.48/300mgleft

Nutritional Info

Carbs
55.25 g
Dietary Fiber
6.46 g
Sugars
5.45 g
Fat
32.25 g
Saturated
10.82 g
Polyunsaturated
3.14 g
Monounsaturated
15.52 g
Trans
0.42 g
Protein
43.33 g
Sodium
1081.07 mg
Potassium
659.02 mg
Cholesterol
86.48 mg
Vitamin A
88.98 %
Vitamin C
122.35 %
Calcium
54.61 %
Iron
34 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

682 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.1Hours of Cleaning

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