Sodexo Campus

Chicken, Broccoli, &Mushroom Calzone

Serving Size:
400

Cal

46%

46g

Carbs
29%

13g

Fat
25%

25g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1600 Cal

400/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium1560 mg
740/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
46 g
Dietary Fiber
2 g
Sugars
4 g
Fat
13 g
Saturated
5 g
Polyunsaturated
2 g
Monounsaturated
--
Trans
0 g
Protein
25 g
Sodium
740 mg
Potassium
330 mg
Cholesterol
50 mg
Vitamin A
9.35 %
Vitamin C
12.15 %
Calcium
29.88 %
Iron
17.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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