Sodexo Campus

Chicken & Broccoli Mindful Stir Fry

Serving Size:
230

Cal

35%

21g

Carbs
34%

9g

Fat
30%

18g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1770 Cal

230/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium1680 mg
620/2300mgleft
Cholesterol260 mg
40/300mgleft

Nutritional Info

Carbs
21 g
Dietary Fiber
5 g
Sugars
7 g
Fat
9 g
Saturated
1.5 g
Polyunsaturated
3.5 g
Monounsaturated
--
Trans
0 g
Protein
18 g
Sodium
620 mg
Potassium
840 mg
Cholesterol
40 mg
Vitamin A
17.55 %
Vitamin C
203.53 %
Calcium
8.96 %
Iron
13.28 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

cycling image35Minutes of Cycling
running image23Minutes of Running
cleaning image1.4Hours of Cleaning

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