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Chicken Breast with Savory Sauce

Serving Size:

529

Cal

32%

44g

Carbs
41%

25.5g

Fat
27%

37g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1471 Cal
529/2000Calleft
Fitness Goals:
Fat41.5 g
25.5/67gleft
Sodium2208 mg
92/2300mgleft
Cholesterol163 mg
137/300mgleft

Nutritional Info

Carbs
44 g
Dietary Fiber
3 g
Sugars
13 g
Fat
25.5 g
Saturated
9.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
37 g
Sodium
92 mg
Potassium
--
Cholesterol
137 mg
Vitamin A
22 %
Vitamin C
15 %
Calcium
14 %
Iron
14 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

529 calories

cycling image

1.3

Hours of Cycling
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54

Minutes of Running
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3.2

Hours of Cleaning

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