Generic

Generic - Chicken Breast (Skinless,boneless) - Cooked

Serving Size :
4 ounces

131

Cal

0%

0g

Carbs

7%

1g

Fat

93%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,869 cal

131 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,226g

74 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein28 g
Sodium74 mg
Potassium256 mg
Cholesterol85 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

131 calories

20

Minutes of Cycling

13

Minutes of Running

48

Minutes of Cleaning
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