Lees Famous Recipe

Lees Famous Recipe - Chicken Breast Sandwich

Serving Size :
1 chicken Breast
470Cal
16%19gCarbs
55%29gFat
29%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal
470 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium930g
1,370 / 2,300gleft
Cholesterol159g
141 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber-- g
Sugar-- g
Fat29 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium1370 mg
Potassium-- mg
Cholesterol141 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

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