Verified

Generic

Chicken breast, raw, skinless

Serving Size:

136

Cal

0%

--

Carbs
21%

3g

Fat
79%

25.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1864.4 Cal
135.6/2000Calleft
Fitness Goals:
Fat64 g
3/67gleft
Sodium2249.2 mg
50.8/2300mgleft
Cholesterol217.5 mg
82.5/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
3 g
Saturated
0.6 g
Polyunsaturated
0.5 g
Monounsaturated
0.8 g
Trans
0 g
Protein
25.4 g
Sodium
50.8 mg
Potassium
377.4 mg
Cholesterol
82.5 mg
Vitamin A
2.3 %
Vitamin C
0 %
Calcium
0.6 %
Iron
2.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

136 calories

cycling image

20

Minutes of Cycling
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13

Minutes of Running
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49

Minutes of Cleaning

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