Good Measure Meals 1200

Good Measure Meals 1200 - Chicken Breast, Israeli Couscous, Haricot Verts

Serving Size :
1 Pkg

420

Cal

47%

50g

Carbs

21%

10g

Fat

31%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,860g

440 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber6 g
Sugar16 g
Fat10 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium440 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A70 %
Vitamin C25 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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