Subway

Subway - Chicken Breast Foot Long

Serving Size :
12 inches

790

Cal

49%

95g

Carbs

23%

20g

Fat

28%

55g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,210 cal

790 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium500g

1,800 / 2,300gleft

Cholesterol160g

140 / 300gleft

Nutritional Info
Carbs95 g
Dietary Fiber6 g
Sugar19 g
Fat20 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein55 g
Sodium1800 mg
Potassium-- mg
Cholesterol140 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

790 calories

2

Hours of Cycling

1.3

Hours of Running

4.8

Hours of Cleaning
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