Klements

Klements - Chicken Bratwurst

Serving Size :
1 link

160

Cal

5%

2g

Carbs

57%

10g

Fat

38%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,770g

530 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat10 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium530 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A2 %
Vitamin C4 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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