Chicken Biryani Indian

Chicken Biryani Indian

Serving Size:

548

Cal

46%

48g

Carbs
36%

17g

Fat
18%

19g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1452 Cal
548/2000Calleft
Fitness Goals:
Fat50 g
17/67gleft
Sodium1370 mg
930/2300mgleft
Cholesterol275 mg
25/300mgleft

Nutritional Info

Carbs
48 g
Dietary Fiber
3 g
Sugars
7 g
Fat
17 g
Saturated
1.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
19 g
Sodium
930 mg
Potassium
--
Cholesterol
25 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

548 calories

cycling image1.4Hours of Cycling
running image56Minutes of Running
cleaning image3.3Hours of Cleaning

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