Soups On!

Soups On! - Chicken Basil Chili

Serving Size :
4 oz.

70

Cal

43%

8g

Carbs

24%

2g

Fat

32%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber1 g
Sugar3 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium390 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10

Minutes of Cycling

7

Minutes of Running

25

Minutes of Cleaning
Recipes & Inspiration

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