Schlotzsky's

Chicken Bacon Ranch Calzone

Serving Size:

1170

Cal

55%

120g

Carbs
42%

41g

Fat
3%

7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal830 Cal
1170/2000Calleft
Fitness Goals:
Fat26 g
41/67gleft
Sodium0 mg
2410/2300mgleft
Cholesterol95 mg
205/300mgleft

Nutritional Info

Carbs
120 g
Dietary Fiber
2 g
Sugars
8 g
Fat
41 g
Saturated
21 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
7 g
Sodium
2410 mg
Potassium
--
Cholesterol
205 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1170 calories

cycling image

2.9

Hours of Cycling
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1.9

Hours of Running
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7.1

Hours of Cleaning

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