Subway

Subway - Chicken/bacon Ranch

Serving Size :

740Cal

32%47gCarbs

43%28gFat

24%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,260 cal

740 / 2,000 calleft

Fitness Goals :

Fat39g

28 / 67gleft

Sodium1,250g

1,050 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs47 g

Dietary Fiber-- g

Sugar8 g

Fat28 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein35 g

Sodium1050 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

740 calories

1.8Hours of Cycling

1.2Hours of Running

4.5Hours of Cleaning

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