DARE

Chicken, bacon and avocado bloomer

Serving Size:
545

Cal

27%

37.3g

Carbs
30%

18.41g

Fat
43%

59.69g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1455.24 Cal

544.76/2000Calleft
Fitness Goals:
Fat48.59 g
18.41/67gleft
Sodium2297.31 mg
2.69/2300mgleft
Cholesterol154.68 mg
145.32/300mgleft

Nutritional Info

Carbs
37.3 g
Dietary Fiber
2.83 g
Sugars
3.55 g
Fat
18.41 g
Saturated
4.37 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
59.69 g
Sodium
2.69 mg
Potassium
1161 mg
Cholesterol
145.32 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

545 calories

cycling image1.3Hours of Cycling
running image55Minutes of Running
cleaning image3.3Hours of Cleaning

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