Clean Eating

Clean Eating - Chicken Avocado Salad

Serving Size :
0.5 cup
184Cal
21%10gCarbs
69%15gFat
10%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,816 cal
184 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,251g
49 / 2,300gleft
Cholesterol294g
6 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber6 g
Sugar3 g
Fat15 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium49 mg
Potassium-- mg
Cholesterol6 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

184 calories

28Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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