Devour

Chicken and waffles

Serving Size:
620

Cal

54%

83g

Carbs
31%

21g

Fat
16%

24g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1380 Cal

620/2000Calleft
Fitness Goals:
Fat46 g
21/67gleft
Sodium1150 mg
1150/2300mgleft
Cholesterol205 mg
95/300mgleft

Nutritional Info

Carbs
83 g
Dietary Fiber
1 g
Sugars
36 g
Fat
21 g
Saturated
4 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
24 g
Sodium
1150 mg
Potassium
0 mg
Cholesterol
95 mg
Vitamin A
15 %
Vitamin C
0 %
Calcium
20 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

cycling image1.5Hours of Cycling
running image1Hour of Running
cleaning image3.8Hours of Cleaning

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