Flik

Chicken and Dumplings (58506.0)

Serving Size:
717

Cal

33%

58.94g

Carbs
41%

32.38g

Fat
26%

45.44g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1283.41 Cal

716.59/2000Calleft
Fitness Goals:
Fat34.62 g
32.38/67gleft
Sodium691.28 mg
1608.72/2300mgleft
Cholesterol76.63 mg
223.37/300mgleft

Nutritional Info

Carbs
58.94 g
Dietary Fiber
4.71 g
Sugars
13.33 g
Fat
32.38 g
Saturated
12.77 g
Polyunsaturated
4.19 g
Monounsaturated
13.01 g
Trans
0.06 g
Protein
45.44 g
Sodium
1608.72 mg
Potassium
803.38 mg
Cholesterol
223.37 mg
Vitamin A
148.34 %
Vitamin C
14.41 %
Calcium
21.01 %
Iron
25.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

717 calories

cycling image1.8Hours of Cycling
running image1.2Hours of Running
cleaning image4.4Hours of Cleaning

Other Popular Results

Chicken and Dumplings

Chicken and Dumplings

Chicken and Dumplings

Slow Cooker Chicken and Dumplings

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.