Better Homes and Gardens Cook Healthy Today Cookbook

Better Homes and Gardens Cook Healthy Today Cookbook - Chicken and Dumplings

Serving Size :
1 Cup

327

Cal

47%

37g

Carbs

17%

6g

Fat

36%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,673 cal

327 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,742g

558 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber12 g
Sugar-- g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium558 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A310 %
Vitamin C18 %
Calcium17 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

327 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
Recipes & Inspiration

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