Better Homes and Gardens Cook Healthy Today Cookbook

Chicken and Dumplings

Serving Size:
327

Cal

47%

37g

Carbs
17%

6g

Fat
36%

29g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1673 Cal

327/2000Calleft
Fitness Goals:
Fat61 g
6/67gleft
Sodium1742 mg
558/2300mgleft
Cholesterol190 mg
110/300mgleft

Nutritional Info

Carbs
37 g
Dietary Fiber
12 g
Sugar
--
Fat
6 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
29 g
Sodium
558 mg
Potassium
--
Cholesterol
110 mg
Vitamin A
310 %
Vitamin C
18 %
Calcium
17 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

327 calories

cycling image50Minutes of Cycling
running image33Minutes of Running
cleaning image2Hours of Cleaning

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