Atkins

Chicken and Broccoli Alfredo

Serving Size:
330

Cal

11%

9g

Carbs
56%

20g

Fat
33%

26g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1670 Cal

330/2000Calleft
Fitness Goals:
Fat47 g
20/67gleft
Sodium1230 mg
1070/2300mgleft
Cholesterol205 mg
95/300mgleft

Nutritional Info

Carbs
9 g
Dietary Fiber
4 g
Sugars
1 g
Fat
20 g
Saturated
9 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
26 g
Sodium
1070 mg
Potassium
0 mg
Cholesterol
95 mg
Vitamin A
20 %
Vitamin C
60 %
Calcium
15 %
Iron
6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

cycling image50Minutes of Cycling
running image33Minutes of Running
cleaning image2Hours of Cleaning

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