Subway

Subway - Chicken and Bacon Ranch Wrap

Serving Size :

800Cal

28%56gCarbs

43%39gFat

29%59gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,200 cal

800 / 2,000 calleft

Fitness Goals :

Fat28g

39 / 67gleft

Sodium330g

1,970 / 2,300gleft

Cholesterol130g

170 / 300gleft

Nutritional Info

Carbs56 g

Dietary Fiber4 g

Sugar4 g

Fat39 g

Saturated15 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein59 g

Sodium1970 mg

Potassium0 mg

Cholesterol170 mg

Vitamin A25 %

Vitamin C45 %

Calcium25 %

Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

800 calories

2Hours of Cycling

1.3Hours of Running

4.9Hours of Cleaning

Recipes & Inspiration

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