Eliving

Eliving - Chicken Alfredo Penne Pasta

Serving Size :
11 oz

410

Cal

45%

47g

Carbs

26%

12g

Fat

30%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,750g

550 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber6 g
Sugar8 g
Fat12 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium550 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A110 %
Vitamin C30 %
Calcium15 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1

Hour of Cycling

41

Minutes of Running

2.5

Hours of Cleaning
Recipes & Inspiration