Bertolli Meal Starter

Bertolli Meal Starter - Chicken Alfredo

Serving Size :
1.667 cups (147g) frozen
230Cal
9%5gCarbs
64%15gFat
27%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber1 g
Sugar2 g
Fat15 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium520 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A8 %
Vitamin C15 %
Calcium15 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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