Chicken Alfredo

Chicken Alfredo

Serving Size:

640

Cal

32%

28g

Carbs
52%

20g

Fat
16%

14g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1360 Cal
640/2000Calleft
Fitness Goals:
Fat47 g
20/67gleft
Sodium1500 mg
800/2300mgleft
Cholesterol242 mg
58/300mgleft

Nutritional Info

Carbs
28 g
Dietary Fiber
2 g
Sugars
4 g
Fat
20 g
Saturated
9 g
Polyunsaturated
0 g
Monounsaturated
8 g
Trans
0 g
Protein
14 g
Sodium
800 mg
Potassium
0 mg
Cholesterol
58 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

cycling image

1.6

Hours of Cycling
running image

1

Hour of Running
cleaning image

3.9

Hours of Cleaning

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