Chicken Alfredo

Chicken Alfredo - Chicken Alfredo

Serving Size :
1 cup

720

Cal

32%

28g

Carbs

52%

20g

Fat

16%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,280 cal

720 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,500g

800 / 2,300gleft

Cholesterol242g

58 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber2 g
Sugar4 g
Fat20 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated8 g
Trans0 g
Protein14 g
Sodium800 mg
Potassium0 mg
Cholesterol58 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

720 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.4

Hours of Cleaning
Recipes & Inspiration

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