Homemade

Chicken Ala King

Serving Size:

385

Cal

17%

15.7g

Carbs
21%

8.9g

Fat
62%

57.6g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1615 Cal
385/2000Calleft
Fitness Goals:
Fat58.1 g
8.9/67gleft
Sodium1430 mg
870/2300mgleft
Cholesterol160.5 mg
139.5/300mgleft

Nutritional Info

Carbs
15.7 g
Dietary Fiber
2.5 g
Sugars
3.4 g
Fat
8.9 g
Saturated
2.4 g
Polyunsaturated
1.8 g
Monounsaturated
2.8 g
Trans
--
Protein
57.6 g
Sodium
870 mg
Potassium
769.7 mg
Cholesterol
139.5 mg
Vitamin A
27.4 %
Vitamin C
40 %
Calcium
5.6 %
Iron
20.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

385 calories

cycling image59Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

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