Canada ESS

Chicken a la Orange (52815.6)

Serving Size:
176

Cal

31%

13.64g

Carbs
21%

4.14g

Fat
48%

21.05g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1823.85 Cal

176.15/2000Calleft
Fitness Goals:
Fat62.86 g
4.14/67gleft
Sodium2110.37 mg
189.63/2300mgleft
Cholesterol233.78 mg
66.22/300mgleft

Nutritional Info

Carbs
13.64 g
Dietary Fiber
0.04 g
Sugars
11.27 g
Fat
4.14 g
Saturated
0.71 g
Polyunsaturated
0.51 g
Monounsaturated
1.45 g
Trans
0.01 g
Protein
21.05 g
Sodium
189.63 mg
Potassium
348.79 mg
Cholesterol
66.22 mg
Vitamin A
0.75 %
Vitamin C
27.87 %
Calcium
0.7 %
Iron
2.24 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

176 calories

cycling image27Minutes of Cycling
running image18Minutes of Running
cleaning image1Hour of Cleaning

Other Popular Results

Chicken A' La' Orange

Lean Cuisine Minceur

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