Eating Well Recipe

Eating Well Recipe - Chicken A La King

Serving Size :
1 cup
271Cal
25%15gCarbs
30%8gFat
46%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,729 cal
271 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,899g
401 / 2,300gleft
Cholesterol234g
66 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber1 g
Sugar-- g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated4 g
Trans-- g
Protein28 g
Sodium401 mg
Potassium529 mg
Cholesterol66 mg
Vitamin A15 %
Vitamin C70 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

271 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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