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A'viands Fit Choices 4 Life

Chicken a l'Orange

Serving Size:

185

Cal

37%

16.3g

Carbs
15%

2.9g

Fat
49%

21.6g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1815.1 Cal
184.9/2000Calleft
Fitness Goals:
Fat64.1 g
2.9/67gleft
Sodium2112.1 mg
187.9/2300mgleft
Cholesterol246.9 mg
53.1/300mgleft

Nutritional Info

Carbs
16.3 g
Dietary Fiber
0.6 g
Sugars
1.8 g
Fat
2.9 g
Saturated
0.7 g
Polyunsaturated
0.6 g
Monounsaturated
1.1 g
Trans
0 g
Protein
21.6 g
Sodium
187.9 mg
Potassium
236.6 mg
Cholesterol
53.1 mg
Vitamin A
0.4 %
Vitamin C
17.1 %
Calcium
2.3 %
Iron
9.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

185 calories

cycling image

28

Minutes of Cycling
running image

18

Minutes of Running
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1.1

Hours of Cleaning

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