One Dish Chicken Supper

One Dish Chicken Supper - Chicken

Serving Size :
1 chicken breast
438Cal
36%38gCarbs
30%14gFat
34%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,562 cal
438 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,044g
1,256 / 2,300gleft
Cholesterol209g
91 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber1 g
Sugar3 g
Fat14 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium1256 mg
Potassium36 mg
Cholesterol91 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

438 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.