poultry - chicken

Serving Size :

219Cal

0%--Carbs

54%13gFat

46%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,781 cal

219 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium2,233g

67 / 2,300gleft

Cholesterol222g

78 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat13 g

Saturated3 g

Polyunsaturated2 g

Monounsaturated4 g

Trans0 g

Protein25 g

Sodium67 mg

Potassium166 mg

Cholesterol78 mg

Vitamin A2 %

Vitamin C0 %

Calcium1 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

219 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

Recipes & Inspiration

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