Taste of inspiration

Taste of inspiration - Chicken

Serving Size :
8 oz

220

Cal

0%

--

Carbs

8%

2g

Fat

92%

52g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,155g

145 / 2,300gleft

Cholesterol170g

130 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein52 g
Sodium145 mg
Potassium0 mg
Cholesterol130 mg
Vitamin A0 %
Vitamin C4 %
Calcium0 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

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